You Smoke More Than 5 Years, This Recipe Will Easily Clear Your Lungs

First of all let's talk about the Effects Of Smoking:

With each puff you take, you damage your bodies respiratory system or let's say, you destroy it. This makes it prone to disease. So what if you are finally ready to quit seriously? You are going to want to attempt to get your lungs back to normal health. This easy recipe can help you do that.

That's all what you're gonna need:

Ingredients:

- 1 small piece of ginger root
- 2 tsp turmeric
- 1 Liter of water OR 33.814 us fl.oz.
- 400 g (14 oz.)garlic (peeled and cut into quarters)
- 400 grams ( 14 oz.) of sugar (which may be normal, but it is preferably brown sugar)

Now you're gonna boil all the ingredients.

Get your water heated up in a pot. When the water boils, then add the sugar, garlic, ginger and tumeric.

Consistency Is The Key:

Put the mixture in containers and cool them down by placing in the fridge. Now this is not just a one drink magic potion. You have to be disciplined and consistent, meaning each morning you take two tablespoons on an empty stomach, and then again in the evening on an empty stomach. This should get your respiratory system kicking again, making it much more healthy than it was from previous smoking abuses.